Losing a pet is a valid form of loss and grief. It is often explained that a pet becomes a member of the family so no wonder its absence is felt deeply. Our life and home are not the same without our pet’s presence. Often, we have lived with our pet for years and our routine has been shaped by its presence. Pets are a constant and loving companion to families and singles. Loving and loss go hand in hand. This declaration is a list of statements to guide you in your grief.

Companionship. Daily routines. Laughter. Exercise. New friends at the dog park. Living with a purpose. Life with a pet is a source of health and joy for many elders and singles. Cats, dogs, rabbits, horses, and other pets can reduce loneliness and depression, along with easing anxiety. And then all these benefits are gone.

For many children, losing a pet is often their first experience with death. As a parent, this may be the first time you explain and support your family through a loss.

Pet loss is a legitimate and valid cause of grief. If a person has emotionally bonded with a pet or service animal, its death can be comparable to the grief felt with the death of a human loved one. The death can be felt more intensely when the owner has made a decision to end the pet’s life through euthanasia. However, some pet owners may feel unable to express their loss due to social misconceptions surrounding pet death. When the pet owner internalizes this grief, their suffering increases.